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Starting your goals from step 1? Well this is the package for you. Balance your nutrition, start up a healthier, more active lifestyle and get your brain in the game with these great products.
This package includes a 1 month supply of our highly rated meal replacement shake, your choice of brain training CD, a download of our fitness blueprint, 'IdealShape For Life' and a blender bottle.
IdealShape For Life - Transform your body with the power of your mind. This downloadable book teaches a powerful strategy to breaking through old barriers and creating new habits that will allow you to achieve and maintain your ideal shape. Divided into three sections, it covers how to create these breakthroughs and educates you on positive changes you can make to your fitness and healthy eating. It also has helpful printable content to make it easier set goals, monitor your routines, and track your progress. It also contains healthy recipes from our CEO, Carla Meine, who hosts the site Ideal Cooking in Carla's Kitchen. A perfect read for anyone looking to get healthy.
Get Your Brain in the Game!So what do we really mean when we say that? It means getting your goals aligned and creating an understanding with yourself about what you want to do. It means not going into this with a "dieter" mentality. Diets, by definition, do not work! Diets infer the short term. What you need is a lifestyle change.
You need to understand past habits that have caused you to gain weight and once you find that, you can't just ignore them for a few months to shed a few pounds. That's going to land you right back to this position in a few months. So how do you 'delete' bad habits? You don't. Your replace them with different, more positive ones. And that's where our brain training CD series comes in.
Are you having trouble sleeping? Do you eat too much or at odd hours? Do you eat until you feel sluggish? Do you eat because you're stressed? Are you sabotaging yourself with an "I've never been able to lose weight" attitude? You're not alone. These are some of the most common obstacles of people losing weight, and a pill isn't going to fix it. A diet isn't going to fix it either.
By listening to these CDs for 15 minutes a day, in just 28 days you can override those negative habits and create permanent change in your life. You can be healthier and you can make it a lifelong change.
Weight Loss Hypnosis is Effective for Sustainable Weight Loss
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